Staying physically and mentally fit is essential for all small business owners, none more so than today as the pandemic continues. With small and, micro-business owners often working alone, paying attention to the warning signs their health could be deteriorating is vital.
As a small or micro business owner, your fitness is of paramount importance. It’s a simple equation: If you can’t work, your business isn’t profitable. As the pandemic has changed perhaps forever how companies operate, what does this mean for the mental and physical health of all small business owners?
I have been running my business for the past three decades. During that time, mental and physical health has played a massive role in the success of my company. As a business of one, I have had to rely upon